J.NellyMel's Journal, 08 Jul 22

Muero de hambre....

View Diet Calendar, 08 July 2022:
1926 kcal Fat: 67.73g | Prot: 126.63g | Carbs: 213.37g.   Breakfast: Rabanito, Tortilla de Maíz, KIR Chorizo Taquero, Bistec de Res. Lunch: Lonche. Dinner: La Integral Rueditas, McCormick Mermelada de Chabacano, Lala Queso Panela, Frijoles Refritos, Oroweat Pan Multigrano. Snacks/Other: Mangos, Papaya, Verduras Salteadas, Amaranto, Quaker Hojuelas de Avena Natural (30g), Plátano, ISONUDE Suero de Leche . more...
2392 kcal Exercise: Treadmill - 43 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...

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AL ATAQUE 😋☘️☘️☘️☘️☘️☘️☕ 
08 Jul 22 by member: DANTE HDZ

     
 

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