MastroPizza's Journal, 08 Jul 22

3 mesi. 1 kg in più. meno bf.

View Diet Calendar, 08 July 2022:
1894 kcal Fat: 40.50g | Prot: 145.03g | Carbs: 201.84g.   Breakfast: Be a Fit Chef Cocoa Protein Crisps, Fage Yogurt Greco Total 0%, Alpro Plant Protein Chocolate, Nestlé Cookie Crisp. Lunch: Fettina di Vitello, Primia Spatzle con Spinaci. Dinner: Pane Bianco, Vino Bianco da Tavola, Baccalà Mantecato, Bofrost Polpo Cotto. Snacks/Other: Equilibra Barretta Protein 31% Low Sugar , Milk Pro High Protein 20G Cacao. more...

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