Weigh In record (no journal entry) for 30 January 2015
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54.1 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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431 kcal
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Fat: 11.42g | Prot: 19.80g | Carbs: 67.52g.
Breakfast: Manzana Verde. Lunch: Queso Fresco, Tortillas de Maíz, Calabaza, Sopa de Habas. more...
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Losing 0.4 kg a Week
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