Weigh In record (no journal entry) for 08 July 2022
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94.5 kg
Lost so far: 4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 91.59g | Prot: 42.03g | Carbs: 141.99g.
Lunch: Jumbo Jonge Kaas 48+, Snack A Jacks Smokey Barbecue Paprika. Dinner: Yil'driz Knoflooksaus, Mekkafood Turkse Pizza Lahmacun, Komkommer (met Schil), Jumbo Gemengde Ijsbergsla, Tommies Snoeptomaatjes. Snacks/Other: Geroosterde Pecannoten (Gezouten), AH Gezouten Cashewnoten, Magnum Double Caramel, McVities Digestive The Original, Pom-Bär Chips. more...
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Losing 0.2 kg a Week
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loulou-me's Weight History
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