rukiha's Journal, 08 Jul 22

Weigh In record (no journal entry) for 08 July 2022
58.4 kg Lost so far: 16 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
615 kcal Fat: 18.77g | Prot: 21.38g | Carbs: 96.91g.   Breakfast: Вареное Яйцо, Белый Хлеб, Махеевъ Джем Вишневый, Чай. Lunch: Красные Помидоры, Помидоры, Чай, Махеевъ Джем Вишневый, Суп с Фрикадельками. Dinner: Арбуз, Арбуз, Персик. more...
Gaining 2.1 kg a Week



     
 

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rukiha's Weight History


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