Weigh In record (no journal entry) for 01 July 2022
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87.3 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 37.03g | Prot: 124.80g | Carbs: 44.87g.
Dinner: Савушкин Продукт Творог 1%, Брест Литовск Ряженка 2,5%. Snacks/Other: Творог 5%, Брест Литовск Ряженка 2,5%. more...
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Losing 5.3 kg a Week
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nikitadavydovsky's Weight History
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