Weigh In record (no journal entry) for 08 July 2022
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80.2 kg
Lost so far: 5.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 12.33g | Prot: 113.83g | Carbs: 50.26g.
Lunch: Кабачок, Optimum Nutrition Протеин 100% Whey Gold Standard, Яйцо, Куриное Филе. Dinner: Абрикосы, Коровка из Кореновки Творог 2%. more...
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Losing 2.8 kg a Week
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Sokolucy's Weight History
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