Weigh In record (no journal entry) for 08 July 2022
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60.1 kg
Lost so far: 3.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 27.15g | Prot: 81.41g | Carbs: 155.30g.
Breakfast: Melancia, Ovo Cozido. Lunch: Cerejas Doces, Cenouras Cozidas, Feijão Verde, Batata (com Casca), Robalo Grelhado. Dinner: Caipirinha, Queijo de Cabra, Papo Seco, Sopa de Feijão Verde, Cerejas Doces. more...
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Gaining 0.4 kg a Week
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daniela rafael's Weight History
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