Weigh In record (no journal entry) for 08 July 2022
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92.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2855 kcal
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Fat: 59.81g | Prot: 165.60g | Carbs: 400.33g.
Breakfast: Seitenbacher Vollkorn-Früchte-Müsli, Bananen, Aldi Magerquark, Milka Erdbeer-Joghurt. Lunch: Barilla Aglio, Güldenhof Hähnchenbrust-Filetroulade, Aldi Bio Gemüsepfanne Mediterrane Art, Weißer Reis (Langkorn). Dinner: Gut & Günstig Fettarme H-Milch 1,5% Fett, Knusperone Schoko Balls. Snacks/Other: DM Sportness Eiweiß 30% Crunchy Himbeere-Crisp, Grandessa Sandwich Fürst-Pückler-Art, DM Sportness Natural Protein 30%. more...
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Gaining 2.1 kg a Week
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Marcel.vB's Weight History
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