Weigh In record (no journal entry) for 08 July 2022
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56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 45.92g | Prot: 42.64g | Carbs: 203.56g.
Breakfast: Padimas Ropang Coklat, Good Day Cappuccino, Telur Goreng, Nasi Goreng tanpa Daging. Lunch: Telur, Mie Sedaap Korean Spicy Soup. Snacks/Other: Kue Bolu Coklat, Nasi Ketan (Ketan). more...
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steady weight
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sashaa_17's Weight History
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