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Daisy_Steiner
Journal
07 Jul 22
Daisy_Steiner's Journal, 07 Jul 22
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Weigh In record (no journal entry) for 07 July 2022
104.1 kg
Lost so far:
20.6 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2022:
920 kcal
Fat: 42.05g | Prot: 67.68g | Carbs: 72.69g.
Breakfast:
Coffee.
Lunch:
Perkins Restaurant Chef's Salad.
Dinner:
Tovala Broccoli Alfredo Pasta.
more...
3029 kcal
Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Daisy_Steiner's Weight History
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