Weigh In record (no journal entry) for 07 July 2022
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62 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 9.87g | Prot: 17.71g | Carbs: 112.46g.
Breakfast: Простые Пельмени. Lunch: Домик в деревне Кефир 1%, Алатырский Хлебозавод Сдоба с Черникой. Dinner: Rockstar Энергетик. more...
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Losing 0.1 kg a Week
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пельмешик эля's Weight History
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