Weigh In record (no journal entry) for 07 July 2022
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71 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 54.92g | Prot: 61.76g | Carbs: 234.38g.
Lunch: Omelete ou Ovos Mexidos com Vegetais, Farofa, Carne Moída Refogada, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Empanado de Berinjela, Acelga, Feijão Carioca Cozido. Dinner: Swift Pão Recheado Doce de Leite. more...
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Losing 0.4 kg a Week
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Marieli Martins's Weight History
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