Weigh In record (no journal entry) for 07 July 2022
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57.3 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 44.88g | Prot: 58.44g | Carbs: 126.76g.
Breakfast: Roma Sari Gandum, Pisang, Ayam Kecap, Granola Addict Regular Rolled Oat, Lemper. Lunch: Pisang Goreng, SuperIndo Kerupuk Koin Pedas, Granola Addict Regular Rolled Oat, Ayam Kecap, Chia Seed, Semangka. more...
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steady weight
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ayunina29's Weight History
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