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makan berat hari ini. biar ga oleng
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1773 kcal
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Fat: 73.54g | Prot: 78.83g | Carbs: 216.54g.
Breakfast: Buah Naga. Lunch: Telur Dadar, Empal Daging, Bumbu Kacang, Kubis, Kecambah, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Uleg Sambal Pedas, Soto Ayam, Nasi Putih. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Pocari Sweat Pocari Sweat , Kalbe Slim & Fit Cookies Dark Chocolate. more...
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2204 kcal
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Exercise:
Zumba - 1 hour and 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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luvioledd's Weight History
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