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semangat
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64.8 kg
Lost so far: 2.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 33.85g | Prot: 51.26g | Carbs: 229.46g.
Breakfast: Serabi. Lunch: Wortel Dimasak, Ikan Tongkol, Tempe Goreng, Nasi Putih. Dinner: Rose Brand Bihun Rasa Ayam Bawang, Jagung Rebus. Snacks/Other: Finna Kerupuk Rasa Bawang, Kerupuk Putih, Rujak Buah, Kartika Toast Soes Kering, Kartika Toast Soes Kering. more...
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Losing 2.1 kg a Week
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ayangsopiah's Weight History
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