Weigh In record (no journal entry) for 07 July 2022
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 40.21g | Prot: 75.06g | Carbs: 170.91g.
Breakfast: Fage Yogurt Greco Total 5%, Finocchio, Nutella Nutella, Fetta Biscottata Integrale. Lunch: Olive Denocciolate, Rio Mare Tonno Super Naturale, Penne Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Pomodori Ciliegini, Pane Frumento, Pan Grattato, Olio Extra Vergine di Oliva, Scottona. more...
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steady weight
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Ellina98's Weight History
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