Weigh In record (no journal entry) for 30 January 2015
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90.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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1780 kcal
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Fat: 103.95g | Prot: 61.70g | Carbs: 41.60g.
Breakfast: Kaffe. Lunch: ICA Coleslaw, Fläskrevbensspjäll. Dinner: Rött Bordsvin, Santa Maria Tacosås Medium, Grön Het Chili Peppar, Gogreen Ekologisk Gourmetmajs, Arla köket Smetana, Blandad Sallad, ICA Högrev. Snacks/Other: Isglass (Sockerfri), Vitt Bordsvin, Bacon (Inlagd, Stekt, Kokt), Kokosolja, Kaffe. more...
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steady weight
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Anonazon's Weight History
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