Weigh In record (no journal entry) for 07 July 2022
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60 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 38.32g | Prot: 44.23g | Carbs: 143.82g.
Breakfast: HiLo School Coklat, Mama Suka Bon Nori Original, Kewpie Roasted Sesame Dressing, Kimbo Sosis Sapi, Nasi Liwet, Ultra Jaya Ultra Sari Kacang Ijo. Lunch: Seblak, Sasa Saus Sambal, Tempe Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Liwet. more...
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Gaining 0.2 kg a Week
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kelingoreng's Weight History
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