Rasvat 18.7% lihakset 41.3%
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79.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2570 kcal
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Fat: 124.10g | Prot: 131.97g | Carbs: 220.91g.
Breakfast: Maitokahvi, SataMaito Kevytmaito, Pirkka Kaurahiutale. Lunch: Burger King Bacon King, Burger King Halloumi King. Dinner: Jauhelihakastike, Spagetti. Snacks/Other: Kotimaista Täysmaito, Maitokahvi. more...
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Gaining 2.1 kg a Week
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