|
lupa beli roti gandum buat sarapan akhirnya back to quaker oat,,oat sama temennya banyakan temennya definisi defisit kalori gamau rugi hihihi....
|
2221 kcal
|
Fat: 124.30g | Prot: 95.49g | Carbs: 185.36g.
Breakfast: Brokoli, Telur Dadar, Bakso Daging Sapi, Quaker Instant Oatmeal, Cimory Squeeze Yogurt Aloe Vera. Lunch: Ayam, Kembang Kol, Wortel, Kentang Rebus, Bakso Daging Sapi. Dinner: Chili Oil, Dimsum, Cimory Fresh Milk Bebas Laktosa. Snacks/Other: Keripik Singkong. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ranidevirahmawati's Weight History
|