Weigh In record (no journal entry) for 07 July 2022
|
55.5 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
314 kcal
|
Fat: 2.32g | Prot: 6.55g | Carbs: 65.16g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ukirismawati95's Weight History
|