luz vill's Journal, 06 Jul 22

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Weigh In record (no journal entry) for 06 July 2022

75 kg Lost so far: 2 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:

1754 kcal

Fat: 58.85g | Prot: 94.00g | Carbs: 208.09g. Breakfast: Criollitas Galletitas de Agua, Café, Knorr Sopa de Verduras con Fideos Dedalitos. Lunch: Knorr Sopa de Verduras con Fideos Dedalitos. Dinner: Costeleta, Matarazzo Fideos Tirabuzón . more...

2378 kcal

Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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luz vill's Journal, 06 Jul 22

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luz vill's Weight History