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1232 kcal
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Fat: 39.63g | Prot: 63.22g | Carbs: 148.30g.
Breakfast: Grand Frais Ananas Extra Sweet, Carrefour Flocons d'avoine (40g), Tables du Monde Lait de Coco, Carrefour Lait Écrémé. Lunch: Uncle Ben's Riz Complet Cru , Carottes, Puget Huile d'olive Vierge Extra Bio, Sauce de Soja (Tamari), Gingembre, Filet de Poulet. Dinner: Carrefour Fromage Blanc 0%, Maggi Bouillon de Légumes, Puget Huile d'olive Vierge Extra Bio, Casa Azzurra Ricotta, Carrefour Oignon, Reflets de France Lentilles Vertes du Puy Crues, Uncle Ben's Riz Complet Cru . Snacks/Other: Nectarines. more...
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2380 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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mygiuli67's Weight History
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