Weigh In record (no journal entry) for 06 July 2022
|
54.6 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 23.87g | Prot: 25.91g | Carbs: 98.98g.
Breakfast: Каша Пшенная на Воде, Lavazza Кофе Crema E Aroma. Lunch: Голубец, С.Пудовъ Кекс в Кружке Брауни. Snacks/Other: Пицца Домашняя. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|