Weigh In record (no journal entry) for 06 July 2022
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99 kg
Lost so far: 7.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 27.54g | Prot: 35.00g | Carbs: 131.00g.
Lunch: Abóbora Cabotia, Quiabo. Dinner: Vono Sopa Milho com Frango , A Granel Brócolis Refogado. Snacks/Other: Nestlé Negresco Cookie, Vovó Lela Biscoito de Polvilho, Nuts Bar Barra de Castanhas e Sementes, Banana Brasil Só Frutas + Coco, Banana Brasil Supino Protein Max Amendoim e Caramelo, Turma da Mônica Maçã. more...
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Losing 4.2 kg a Week
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Jhessicacardosok's Weight History
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