Weigh In record (no journal entry) for 06 July 2022
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68.5 kg
Lost so far: 7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 43.36g | Prot: 55.39g | Carbs: 84.61g.
Breakfast: Yamazaki My Roti Tawar. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Indomie Mi Celor. more...
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Losing 1.4 kg a Week
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bilqishnur's Weight History
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