STIMPPA's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
100 kg Lost so far: 2.4 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
1253 kcal Fat: 55.92g | Prot: 71.60g | Carbs: 108.28g.   Breakfast: HK Kalkkunaleike, Rainbow Riisikakku, Elovena Puuro. Dinner: Rainbow Jasmiini Riisi, HK Naudan Jauheliha 17%. Snacks/Other: Vaasan 100% Kauraleipä, Paistettu Kananmuna. more...
2926 kcal Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 16.8 kg a Week

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STIMPPA's Weight History


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