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STIMPPA
Journal
06 Jul 22
STIMPPA's Journal, 06 Jul 22
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Weigh In record (no journal entry) for 06 July 2022
100 kg
Lost so far:
2.4 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2022:
1253 kcal
Fat: 55.92g | Prot: 71.60g | Carbs: 108.28g.
Breakfast:
HK Kalkkunaleike, Rainbow Riisikakku, Elovena Puuro.
Dinner:
Rainbow Jasmiini Riisi, HK Naudan Jauheliha 17%.
Snacks/Other:
Vaasan 100% Kauraleipä, Paistettu Kananmuna.
more...
2926 kcal
Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 16.8 kg a Week
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STIMPPA's Weight History
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