Weigh In record (no journal entry) for 06 July 2022
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118 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 45.13g | Prot: 41.79g | Carbs: 175.54g.
Breakfast: Regimel Mermelada Mora, Soprole Mantequilla con Sal, Queso de Cabra, Castaño Pan Integral Light. Lunch: Genial Espagueti con Salsa Boloñesa. Snacks/Other: Nestlé Súper8. more...
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Gaining 3.5 kg a Week
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maratobi's Weight History
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