cathylyx's Journal, 06 Jul 22

咖喱牛肉饭

View Diet Calendar, 06 July 2022:
1176 kcal Fat: 36.56g | Prot: 93.32g | Carbs: 119.65g.   Breakfast: 浓缩咖啡, 田园主义 花生酱, 桃李 全麦吐司, 蓝莓, 煎鸡蛋, 长富 巴氏鲜奶. Lunch: 西兰花, 红薯/地瓜, 鸡胸肉(烧烤,油炸或是煎). Dinner: 芥菜, 米饭, 牛里脊肉(瘦肉,0.5厘米脂肪). more...

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