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life is good when the mubers lower on the weight scale I will continue to make smart food decisions.
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76.8 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 2.55g | Prot: 20.16g | Carbs: 70.70g.
Breakfast: President's Choice Frozen Blueberries, No Name Quick 100% Whole Grain Oats, Coffee with Milk, No Name Unsweetened Apple Sauce. Lunch: Apples , Yoplait Source 0% Peach Yogurt , White Rice, President's Choice Blue Menu Skinless Boneless Chicken Breast. more...
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Losing 1.3 kg a Week
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fijidreamer's Weight History
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