Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AlisaDav
Journal
05 Jul 22
AlisaDav's Journal, 05 Jul 22
AlisaDav's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 July 2022
58.5 kg
Lost so far:
7.4 kg
.
Still to go:
58.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2022:
275 kcal
Fat: 5.32g | Prot: 20.54g | Carbs: 37.49g.
Breakfast:
Клубника, Здоровый Продукт Семена Льна, Свежие Новости Творог Деревенский 2%, Йогурт Домашний, Food Collection Рис Бурый, Фермер Рис Басмати.
more...
2912 kcal
Exercise:
Бег 8 км - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 0.9 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AlisaDav's Weight History
View Complete History