BecauseMin's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
119.6 kg Lost so far: 8.5 kg.    Still to go: 34.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
1842 kcal Fat: 90.08g | Prot: 151.19g | Carbs: 45.32g.   Breakfast: Beurre (Salé), Chia seed keto bread, Carrefour Poitrine Tranches Fines Nature, Oeuf. Lunch: Carrefour Poitrine Tranches Fines Nature, Escalope de Poulet, Auchan Bûche de Chèvre Sainte Maure, Auchan Bleu Cendré , Wyke Cheddar Mature, Eric Favre Need's Sauce Zero Fraise, Danone Skyr 0%. Dinner: Lindt Chocolat 99%, Pomme de Terre, Beurre (Salé), Gin, Chou-Fleur, Brocoli, Ail, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
Losing 0.4 kg a Week

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Merci à tous !  
06 Jul 22 by member: BecauseMin

     
 

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