Weigh In record (no journal entry) for 05 July 2022
|
74.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 60.75g | Prot: 113.99g | Carbs: 130.43g.
Breakfast: Food Tecnologies Proteína Aislado de Soya, Guayaba. Lunch: Frijoles Refritos, Knorr Arroz con Tomate, Valley Foods Aceite Comestible Sabor Mantequilla, Carne de Res Molida (Magra 80% / 20% de Grasa). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexDivision's Weight History
|