Weigh In record (no journal entry) for 05 July 2022
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92.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2661 kcal
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Fat: 88.49g | Prot: 105.32g | Carbs: 350.96g.
Breakfast: ESN Designer Whey Protein - Vanilla, Gut & Günstig Fettarme H-Milch 1,5% Fett, Gut & Günstig Choco Chips. Lunch: Miracel Whip Classic, Combino Bolognese Sauce mit Rindfleisch, Gekochtes Ei, Aldi Jasmin Reis, Valess Crispy Sticks. Snacks/Other: Mucci Praline Sticks Coconut White, Grandessa Sandwich Fürst-Pückler-Art. more...
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steady weight
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Marcel.vB's Weight History
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