Weigh In record (no journal entry) for 05 July 2022
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117.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 48.01g | Prot: 62.94g | Carbs: 194.95g.
Breakfast: Regimel Mermelada Mora , Soprole Mantequilla con Sal, Castaño Pan Integral . Lunch: Tomaticán, Arroz Blanco. Snacks/Other: Plátano, Wild Protein Barra de Proteína. more...
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Losing 4.2 kg a Week
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maratobi's Weight History
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