mbdobrazil's Journal, 05 Jul 22

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Weigh In record (no journal entry) for 05 July 2022

61.5 kg Lost so far: 1.8 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:

668 kcal

Fat: 24.04g | Prot: 46.91g | Carbs: 65.61g. Lunch: Crevette Cuite ou Grillée, Maïs, Casino Avocat, Saint Eloi Boulgour Quinoa. Dinner: Nectarines, Soupe de Légumes, Findus Poisson Pané. more...

2567 kcal

Exercise: Running - 6/mph - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Gaining 0.0 kg a Week

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mbdobrazil's Journal, 05 Jul 22

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mbdobrazil's Weight History