vika1102vika1102's Journal, 05 Jul 22

vika1102vika1102's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 July 2022

66.1 kg Lost so far: 8.9 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:

442 kcal

Fat: 7.47g | Prot: 39.36g | Carbs: 54.78g. Breakfast: Кофе (Растворимое). Lunch: Магнит Минтай Отварной, Рис Вареный. Dinner: Апельсин. Snacks/Other: Faberlic Белковый Коктейль, Красные Помидоры, Вологодское Льняное Масло, Огурец (с Кожурой). more...

1837 kcal

Exercise: Weight Training (Bodybuilding) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vika1102vika1102's Weight History

View Complete History

vika1102vika1102's Journal, 05 Jul 22

Submit a Comment

vika1102vika1102's Weight History