Weigh In record (no journal entry) for 05 July 2022
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56.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 90.52g | Prot: 60.99g | Carbs: 170.20g.
Breakfast: Alesto Nuts Royal Naturbelassen, Alpro Sojajoghurt - Natur Ungesüßt , Chiquita Banane, Aldi Beerenmischung, Chia-Samen. Dinner: Alnatura Berglinsen Gekocht, Rios Mega-Core, DM Sportness Protein Schokolade. Snacks/Other: Schär Doppelkeks, Trocken Geröstete, Gesalzene Erdnüsse, Lorenz Quinoa Chips Ranch Style. more...
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Losing 0.4 kg a Week
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angel1089's Weight History
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