Weigh In record (no journal entry) for 05 July 2022
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78.1 kg
Lost so far: 48.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 73.55g | Prot: 60.27g | Carbs: 184.46g.
Breakfast: Sprengel Edelste Pralinen, After Eight Mint Chocolate Thins, Ferdi Fuchs Mini Fleischwurst , Gut & Günstig Die Leichte Halbfettmargarine , Kiwi, Rinderbrühe, Mischkornbrot. Lunch: McDonald's Chili Cheese Snackers (5), McDonald's Cheeseburger. Dinner: Kiwi. more...
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Losing 0.9 kg a Week
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LinaCulture's Weight History
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