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+800gr
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78.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 89.98g | Prot: 161.85g | Carbs: 108.51g.
Breakfast: Poulet. Dinner: Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Magnum White. more...
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Gaining 2.8 kg a Week
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