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-500gr
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77.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 25.87g | Prot: 149.83g | Carbs: 230.03g.
Breakfast: Cube, Moutarde Fine de Dijon l'originale, Vinaigre de Vin, Huile d'olive Vierge Extra Bio, Concombre (Pelé). Lunch: Riz Blanc (à Longs Grains , Cuit), Poisson, Poulet. Dinner: Leader Price Steaks de Thon Albacore, Riz Blanc (à Longs Grains , Cuit), Poisson, Crevette, Cube, Moutarde Fine de Dijon l'originale, Vinaigre de Vin, Huile d'olive Vierge Extra Bio, Concombre (Pelé). more...
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Losing 3.5 kg a Week
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