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-400gr
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 114.43g | Prot: 236.78g | Carbs: 182.05g.
Lunch: Veau, Gratin Dauphinois. Dinner: Riz Blanc (à Longs Grains , Cuit), Veau. Snacks/Other: Bodybuilding Nation Whey Protein Isolate Vanille, Fraises. more...
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Losing 1.4 kg a Week
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