Weigh In record (no journal entry) for 05 July 2022
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56.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 95.50g | Prot: 50.95g | Carbs: 177.84g.
Breakfast: Ja! Vollmilch Joghurt Mild Stichfest 3,5% Fett, Mandeln. Dinner: McDonald's Pommes Frites (Mittel), McDonald's Curly Fries , KFC Sour Cream, Hello Fresh Veggie-Quesadillas. more...
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Gaining 0.2 kg a Week
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