Weigh In record (no journal entry) for 05 July 2022
|
64 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
653 kcal
|
Fat: 16.00g | Prot: 35.24g | Carbs: 93.51g.
Breakfast: Vattenmelon, Vanligt Kaffe. Lunch: Garant Citronjuice, Bulgur (Kokt), Kung Markatta Äppelcidervinäger, Yi-Pin Eko Tofu, Extra Jungfruolja, Salt, Santa Maria Oregano, ICA Stjälkselleri, Hackad Vitlök, Röd- eller Cayennepeppar, Garant Kikärter, Röd Het Chili Peppar. Snacks/Other: Banan. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emeliasun's Weight History
|