Emeliasun's Journal, 05 Jul 22

Weigh In record (no journal entry) for 05 July 2022
64 kg Lost so far: 1.8 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:
653 kcal Fat: 16.00g | Prot: 35.24g | Carbs: 93.51g.   Breakfast: Vattenmelon, Vanligt Kaffe. Lunch: Garant Citronjuice, Bulgur (Kokt), Kung Markatta Äppelcidervinäger, Yi-Pin Eko Tofu, Extra Jungfruolja, Salt, Santa Maria Oregano, ICA Stjälkselleri, Hackad Vitlök, Röd- eller Cayennepeppar, Garant Kikärter, Röd Het Chili Peppar. Snacks/Other: Banan. more...
493 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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Emeliasun's Weight History


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