Weigh In record (no journal entry) for 05 July 2022
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51.4 kg
Lost so far: 9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 20.54g | Prot: 47.48g | Carbs: 36.83g.
Breakfast: ВкусВилл Творог Зерненый "Творожное Зерно в Сливках" 4%. Lunch: Nestle Extreme Intriga Малина-Банан. more...
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Gaining 1.6 kg a Week
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ok.i.sad's Weight History
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