Weigh In record (no journal entry) for 05 July 2022
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72.3 kg
Lost so far: 2.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 65.94g | Prot: 54.68g | Carbs: 91.85g.
Breakfast: Milk Chocolate with Nuts (Not Almond or Peanuts), Carbonell Aceite de Oliva, Auchan Palmito Entero al Natural, El Corte Inglés Huevos de Gallinas Camperas, Hacendado Naranja. Lunch: Auchan Palmito Entero al Natural, Eroski Aguacate, Cherry Tomatoes, Carbonell Aceite de Oliva, Bonpreu Tonyina Clara en Oli D'oliva, Brillante Quinoa Real Blanca y Roja. more...
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Losing 6.3 kg a Week
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li.sa5773's Weight History
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