34.6
|
66.2 kg
Lost so far: 1.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 83.09g | Prot: 77.05g | Carbs: 125.95g.
Breakfast: 弘爺 豬肉蛋堡, 全家 冰美式大杯, 自然主意 黑巧穀脆棒, 全家 杯子蛋糕, Costco 全脂鮮乳. Lunch: 肯德基 (KFC) 蜂蜜醬脆雞. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|