liya0827's Journal, 05 Jul 22

34.6
66.2 kg Lost so far: 1.7 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:
1495 kcal Fat: 83.09g | Prot: 77.05g | Carbs: 125.95g.   Breakfast: 弘爺 豬肉蛋堡, 全家 冰美式大杯, 自然主意 黑巧穀脆棒, 全家 杯子蛋糕, Costco 全脂鮮乳. Lunch: 肯德基 (KFC) 蜂蜜醬脆雞. more...
Losing 0.4 kg a Week

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liya0827's Weight History


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