Weigh In record (no journal entry) for 04 July 2022
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81 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 21.34g | Prot: 30.08g | Carbs: 63.09g.
Breakfast: الحليب بنسبة 1% من الدسم, جبنة شيدر, الرغيف الفرنسي (باغيت), البيض المقلي. more...
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Losing 0.3 kg a Week
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mariam@@'s Weight History
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