Weigh In record (no journal entry) for 04 July 2022
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 17.12g | Prot: 40.68g | Carbs: 43.95g.
Breakfast: Wickbold Pão Integral, Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Beterrabas, Giraffas Estrogonofe Frango, Chuchu. Snacks/Other: Iogurte Natural. more...
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Gaining 0.1 kg a Week
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cahreeducaçãoAlimentar's Weight History
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